logo

Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
Working Days
Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

+41797278397

Dufourstrasse 121, Zurich

Top
 

Mindful Brain

Who We Are And What We Do

Improve Your Life

At Mindful Brain, we believe that every individual has the potential to grow and flourish in this world, and mindfulness is part of our journey to ultimate well-being.
Mindful Brain is committed to providing excellent and rigorous mindfulness-based interventions and training in order to make flourishing a daily reality for you. Mindfulness may be applied to your individual life as well as in the fields of health, business, education, and overall community development.

Mindful Brain is motivated to provide the most high-quality, evidence-based training experiences for people who genuinely want to optimize their well-being and performance in their personal lives, relationships, and their careers.

Our mindfulness interventions are rooted in the most modern, research-based yet practical and applicable findings in neuroscience, psychology, contemplative practices, and other related sciences. We are constantly working to stay up to date with the latest discoveries that enable us to become increasingly mindful and present as instructors and students ourselves.

Our mindfulness courses encourage and teach you to actively watch your mind in order to live a life that has a greater sense of presence, clarity, focus, and balance. We provide you with challenging and transformative programs that require openness, commitment, and practice.

We’re proud to work with a fantastic set of clients who are prepared to embrace change and modern findings in mindfulness to improve themselves and their businesses. Our clients include, amongst others, F. Hoffmann-La Roche AG, Microsoft, LafargeHolcim, UBS, thyssenkrupp, Nestle, Mondelez, Praxis INTEGRI AG, International School of Basel, International School of Central Switzerland, Inter-Community School Zurich, and many, many compassionate and open individuals who have embarked on a Mindfulness Journey of their own.

Mindful Brain is a registered company based in Switzerland founded in 2012.
Meet our founder Ela Amarie, a psychologist and certified Mindfulness trainer, here.

Scientifically-Based Aproach

We provide relevant cutting-edge scientific discoveries about the mind and the brain that will give you the confidence and motivation to practice Mindfulness

Mindfulness Certified Professionals

Our project is supported by highly trained teachers that bring rigor and depth of experience to all our mindfulness-based interventions

Wide Variety Of Trainings

MBSR, ongoing drop-in meditation classes, workshops, retreats, and seminars on mindful-living topics to help support all levels of practice. Business & Education trainings

A Fresh Perspective

When we cultivate awareness, we create a space, a moment of choice where we can respond to life more effectively

Newsletter

Mindful Brain. Make The Most Of it.

Welcome to Mindful Brain!

A periodical e-newsletter with future events and tips to support your mindfulness practice will be sent to the e-mail address you enter: