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Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
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Refresh & Recharge Virtual Mindfulness

Mindful Brain / Refresh & Recharge Virtual Mindfulness
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29 Sep

Refresh & Recharge Virtual Mindfulness

September 29 @ 12:00 PM - 12:30 PM CEST
CHF15

Meditation gives anybody who pursues it an opportunity to look within for a sense of strength, depth and connection to life. If we don’t have the capacity to train the mind, we will be moving through the world unable to access our greatest potential and to respond to challenging situations in a wise way. During these turbulent times we need more than ever mindfulness and a sense of community to remain grounded and calm.

Practice Mindfulness in a Community and with guided instructions. This 30min session will give you the opportunity to pause and recharge so that you can continue your day with a renewed feeling of purpose and energy.

Join ZOOM Meeting

https://us02web.zoom.us/j/81442562596?pwd=eUowVXhKa0xEekExSVpURzl3Qk91QT09

Meeting ID: 814 4256 2596
Passcode: 854089

Dial by your location
+41 31 528 09 88 Switzerland
+41 43 210 70 42 Switzerland
+41 43 210 71 08 Switzerland

Before you join a meeting, you must install your Zoom client or plug-in of choice.

Cost: 15 CHF – pay online or using TWINT (Ela Amarie: 0797278397)

 

DETAILS

The class is taught is English

No experience needed

Find us on MeetUp and register there.

For questions and inquiries: ela.amarie@themindfulbrain.net

 

 

Event Details

Date: September 29 @ 12:00 PM - 12:30 PM CEST
Time: 12:00 PM - 12:30 PM
Venue Online – Zoom
Address: Online
Organizer Name: Mindful Brain
Phone: 0041797278397
Book by Email

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