Mon - Sat PER SCHEDULE, Sunday CLOSED
Dufourstrasse 121, Zurich
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend day. This highly experiential,…