Mon - Sat PER SCHEDULE, Sunday CLOSED
Dufourstrasse 121, Zurich
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.
Meditative and self-reflection practices designed to bring clarity, energy and peace A Mental Spa day designed just for you! Who are you without all the distractions around? Are you ready to look…
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend day. This highly experiential,…