Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you…
Restore Balance and Harmony in Every Moment of Your Life In today's rush we think too much, want too much, worry too much, and forget about the joy of just being. Each…
Ready to get a guided and personal guidance in Mindfulness, Emotional Intelligence and Resilience? Join the 4 week Live Online Balanced Mind Program to build healthy behaviors and mental habits During…
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.
