MINDFULNESS AND EMOTIONAL INTELLIGENCE PROGRAMS FOR MENTAL STRENGHT, COGNITIVE PERFORMANCE AND SOCIAL COMPETENCES 6,000+ journaled studies on mindfulness have identified remarkably positive outcomes in health and wellbeing, cognitive performance and emotional...
Psychological Counseling and Individual Mindfulness Sessions Psychological counseling provides a safe, confidential space to explore, and come to understand better places of pain, distress and suffering. In the light of this understanding,...
Experience a meditation retreat in the comfort of your own home In today's rush we think too much, want too much, worry too much, and forget about the joy of just being....