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Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
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Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

+41797278397

Dufourstrasse 121, Zurich

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August 2017
Date: August 29 @ 6:45 PM - 7:45 PM UTC+3
Time: 6:45 PM - 7:45 PM
Venue Zürich
Address: Höschgasse 38, 8008

urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.

Mindfulness Based Stress Reduction Zurich (MBSR)

August 30 @ 7:30 PM - October 25 @ 10:00 PM UTC+3
Zürich, Höschgasse 38, 8008
Zurich, 8008 Switzerland
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MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend day. This highly experiential,…

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September 2017
Date: September 9 @ 10:30 AM - 5:30 PM UTC+3
Time: 10:30 AM - 5:30 PM
Venue loosloo Yoga Studio
Address: Steinengraben 63, 4051 Basel

How do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself? The latest…

Date: September 10 @ 2:00 PM - 6:00 PM UTC+3
Time: 2:00 PM - 6:00 PM
Venue Now Meditation
Address: Bahnhofpl. 15, 8001 Zürich

How do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself? The latest…

October 2017

Mindfulness Based Stress Reduction Basel (MBSR)

October 16 @ 7:00 PM - December 11 @ 9:30 PM UTC+3
Basel, Lothringerstrasse 108
Basel, 4056 Switzerland
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MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend day. This highly experiential,…

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