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Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
Working Days
Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

+41797278397

Dufourstrasse 121, Zurich

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September 2020

Date: September 7 @ 7:00 PM - October 26 @ 8:30 PM CEST
Time: 7:00 PM - 8:30 PM
Venue Online – Zoom
Address: Online

Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you…

Date: September 14 - October 14
Time: -
Venue Online – Zoom
Address: Online

Restore Balance and Harmony in Every Moment of Your Life In today's rush we think too much, want too much, worry too much, and forget about the joy of just being. Each…

Date: September 23 @ 7:00 PM - October 14 @ 8:30 PM CEST
Time: 7:00 PM - 8:30 PM
Venue Online – Zoom
Address: Online

Ready to get a guided and personal guidance in Mindfulness, Emotional Intelligence and Resilience? Join the 4 week Live Online Balanced Mind Program to build healthy behaviors and mental habits   During…

Date: September 29 @ 12:00 PM - 12:30 PM CEST
Time: 12:00 PM - 12:30 PM
Venue Online – Zoom
Address: Online

urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.

October 2020

Date: October 1 @ 7:30 PM - 8:30 PM CEST
Time: 7:30 PM - 8:30 PM
Venue Studio Yogabriel
Address: Beethovenstrasse 49

urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.

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