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Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
Working Days
Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

+41797278397

Dufourstrasse 121, Zurich

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February 2021

Date: February 8 - April 7
Time: -
Venue Online – Zoom
Address: Online

Restore Balance and Harmony in Every Moment of Your Life In today's rush we think too much, want too much, worry too much, and forget about the joy of just being. Each…

March 2021

Mindfulness Based Stress Reduction (MBSR) – 8 week Online/Live

March 10 @ 7:00 PM - April 28 @ 8:30 PM CET
Online – Zoom, Online

Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you…

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Date: March 16 @ 6:00 PM - April 6 @ 7:15 PM CET
Time: 6:00 PM - 7:15 PM
Venue Online – Zoom
Address: Online

Find Your Chill with Mindfulness – Get Stress Under Control And Enjoy Your Life To The Fullest Quick and Easy Strategies to Let Go of Anxiety, Worry and Stress Being a teen can…

April 2021

Balanced Mind Program – 4 week Online/Live

April 12 @ 7:00 PM - May 3 @ 8:30 PM CEST
Online – Zoom, Online + Google Map

Ready to get a  personal guidance in Mindfulness, Emotional Intelligence and Resilience? Join the 4 week Live Online Balanced Mind Program to build healthy behaviors and mental habits   During these turbulent…

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