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Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
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Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

+41797278397

Dufourstrasse 121, Zurich

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April 2021

Date: April 14, 2021 @ 8:00 AM - July 4, 2022 @ 5:00 PM CEST
Time: 8:00 AM - 5:00 PM

MINDFULNESS PROGRAMS FOR MENTAL  STRENGHT, COGNITIVE PERFORMANCE AND SOCIAL AND EMOTIONAL INTELLIGENCE   6,000+ journaled studies on mindfulness  have identified  remarkably positive outcomes in health and wellbeing, cognitive performance and emotional intelligence.…

Date: April 16 - June 13
Time: -
Venue Online – Zoom
Address: Online

Experience a meditation retreat in the comfort of your own home In today's rush we think too much, want too much, worry too much, and forget about the joy of just being.…

Date: April 22 @ 7:30 PM - 8:30 PM CEST
Time: 7:30 PM - 8:30 PM
Venue Online – Zoom
Address: Online

urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.

Balanced Mind Program – 4 week Online/Live

April 26 @ 7:00 PM - May 17 @ 8:30 PM CEST
Online – Zoom, Online + Google Map

Ready to get a  personal guidance in Mindfulness, Emotional Intelligence and Resilience? Join the 4 week Live Online Balanced Mind Program to build healthy behaviors and mental habits   During these turbulent…

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Date: April 29 @ 7:30 PM - 8:30 PM CEST
Time: 7:30 PM - 8:30 PM
Venue Online – Zoom
Address: Online

urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.

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