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Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
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Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

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Dufourstrasse 121, Zurich

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January 2019

Mindfulness Based Stress Reduction Zurich (MBSR) – PM

January 16, 2019 @ 7:30 PM - March 13, 2019 @ 10:00 PM CET
Zürich Seefeld, Höschgasse 38
Zurich, 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »

March 2019

Mindfulness Based Stress Reduction Zurich (MBSR) – PM

March 21, 2019 @ 7:30 PM - May 15, 2019 @ 10:00 PM CET
Zürich Seefeld, Höschgasse 38
Zurich, 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »

June 2019

Mindfulness Based Stress Reduction Zurich (MBSR) – PM

June 5, 2019 @ 7:30 PM - July 24, 2019 @ 10:00 PM CEST
Zürich Seefeld, Höschgasse 38
Zurich, 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »

August 2019

Mindfulness Based Stress Reduction Zurich (MBSR) – AM

August 27, 2019 @ 9:30 AM - October 15, 2019 @ 12:00 PM CEST
Dufourstrasse 121, Dufourstrasse 121
Zurich, Schweiz 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »

Mindfulness Based Stress Reduction Zurich (MBSR) – PM

August 28, 2019 @ 7:30 PM - October 16, 2019 @ 10:00 PM CEST
Zürich Seefeld, Höschgasse 38
Zurich, 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »

October 2019

Mindfulness Based Stress Reduction Zurich (MBSR) – PM

October 30, 2019 @ 7:30 PM - December 18, 2019 @ 10:00 PM CET
Bring in Om, Kreuzstrasse 41
Zurich, 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »

April 2020

Date: April 6, 2020 @ 7:00 PM - May 25, 2020 @ 8:30 PM CEST
Time: 7:00 PM - 8:30 PM
Venue Online – Zoom
Address: Online

Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you…

June 2021

Mindfulness Based Stress Reduction (MBSR) – 8 week Online/Live

June 7, 2021 @ 7:00 PM - July 26, 2021 @ 8:30 PM CEST
Online – Zoom, Online

Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you…

Find out more »

November 2021

Mindfulness Based Stress Reduction Zurich (MBSR) – 8 weeks, Zurich, In Person

November 1, 2021 @ 7:15 PM - December 20, 2021 @ 9:30 PM CET
Bring in Om, Kreuzstrasse 41
Zurich, 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »

March 2022

Mindfulness Based Stress Reduction (MBSR) – 8 weeks, Zurich, In Person

March 7 @ 7:15 PM - May 2 @ 9:30 PM CET
Bring in Om, Kreuzstrasse 41
Zurich, 8008 Switzerland
+ Google Map

Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a…

Find out more »
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