Calming The Anxious Mind
Strategies and practices to free you from anxiety, fear and panic Are you afraid of not being able to keep up with the pace of change? Are you experiencing problems with restlessness,...
CHF140.00
8 events found.
Workshops
Events
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Zürich Seefeld Höschgasse 38, Zurich, Switzerland
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Self-Compassion Masterclass
Zürich Seefeld Höschgasse 38, Zurich, SwitzerlandHow do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself? The latest...
CHF70.00 -
Mindful Eating Masterclass
Zürich Seefeld Höschgasse 38, Zurich, Switzerlandurban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.
CHF70.00 -
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Mindfulness for Beginners (2 Part Program)
Zürich Seefeld Höschgasse 38, Zurich, SwitzerlandSimple practices for Stress Relief, Improved Health, Mental Clarity and Inner Peace. Start here your Mindfulness Journey! Life can be stressful, hectic and exhausting – but it doesn't have to be this...
CHF150.00 -
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Mindful Parenting Course
Praxiszentrum Arcus GmbH Mühlebachstrasse 32, Thalwil, Thalwil, SwitzerlandAre you fully present when spending time with your children? Can you give them your full attention without being distracted by your mobile, TV or even by your own thoughts and preoccupations? Unfortunately what we are witnessing...
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Mindful Parenting Course
Bring in Om Kreuzstrasse 41, Zurich, SwitzerlandAre you fully present when spending time with your children? Can you give them your full attention without being distracted by your mobile, TV or even by your own thoughts and preoccupations? Unfortunately what we are witnessing...
CHF360.00 – CHF390.00 -
Mental Spa Mindfulness Retreat Zurich
Zürich Seefeld Höschgasse 38, Zurich, SwitzerlandMeditative and self-reflection practices designed to bring clarity, energy and peace Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a...
CHF140.00 -
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Meditation Teaching Training – ZOOM FREE EVENT
FeaturedOnline - Zoom OnlineBECOME A MINDFULNESS MEDITATION TEACHER Certified in 100 hours JOIN OUR GROWING MEDITATION COMMUNITY AND SUPPORT OTHERS WITH THEIR HEALTH & WELLBEING. Teach mindfulness and meditation to others with confidence and credibility....
Free