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Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
Working Days
Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

+41797278397

Dufourstrasse 121, Zurich

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Calming The Anxious Mind

Zürich Seefeld Höschgasse 38, Zurich, Switzerland

Strategies and practices to free you from anxiety, fear and panic Are you afraid of not being able to keep up with the pace of change?  Are you experiencing problems with restlessness,...

CHF140.00

Self-Compassion Masterclass

Zürich Seefeld Höschgasse 38, Zurich, Switzerland

How do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself? The latest...

CHF70.00

Mindful Eating Masterclass

Zürich Seefeld Höschgasse 38, Zurich, Switzerland

urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.

CHF70.00

Mindfulness for Beginners (2 Part Program)

Zürich Seefeld Höschgasse 38, Zurich, Switzerland

Simple practices for Stress Relief, Improved Health, Mental Clarity and Inner Peace. Start here your Mindfulness Journey! Life can be stressful, hectic and exhausting – but it doesn't have to be this...

CHF150.00

Mindful Parenting Course

Praxiszentrum Arcus GmbH Mühlebachstrasse 32, Thalwil, Thalwil, Switzerland

Are you fully present when spending time with your children? Can you give them your full attention without being distracted by your mobile, TV or even by your own thoughts and preoccupations? Unfortunately what we are witnessing...

Mindful Parenting Course

Bring in Om Kreuzstrasse 41, Zurich, Switzerland

Are you fully present when spending time with your children? Can you give them your full attention without being distracted by your mobile, TV or even by your own thoughts and preoccupations? Unfortunately what we are witnessing...

CHF360.00 – CHF390.00

Mental Spa Mindfulness Retreat Zurich

Zürich Seefeld Höschgasse 38, Zurich, Switzerland

Meditative and self-reflection practices designed to bring clarity, energy and peace Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a...

CHF140.00

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    Mindful Brain. Make The Most Of it.

    Welcome to Mindful Brain!

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