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Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
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Phone number: +41 79 727 8397

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Events Calendar

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Past Events › Workshops

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March 2018

Date: March 25, 2018 @ 3:00 PM - 7:00 PM UTC+3
Time: 3:00 PM - 7:00 PM
Venue Zürich Seefeld
Address: Höschgasse 38

Strategies and practices to free you from anxiety, fear and panic Are you afraid of not being able to keep up with the pace of change?  Are you experiencing problems with restlessness,…

April 2019

Date: April 11, 2019 @ 7:00 PM - 9:30 PM CEST
Time: 7:00 PM - 9:30 PM
Venue Zürich Seefeld
Address: Höschgasse 38

How do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself? The latest…

Date: April 25, 2019 @ 7:00 PM - 9:30 PM CEST
Time: 7:00 PM - 9:30 PM
Venue Zürich Seefeld
Address: Höschgasse 38

urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health.

May 2019

Date: May 9, 2019 @ 7:30 PM - May 15, 2019 @ 9:30 PM CEST
Time: 7:30 PM - 9:30 PM
Venue Zürich Seefeld
Address: Höschgasse 38

Simple practices for Stress Relief, Improved Health, Mental Clarity and Inner Peace. Start here your Mindfulness Journey! Life can be stressful, hectic and exhausting – but it doesn't have to be this…

September 2019

Date: September 5, 2019 @ 7:00 PM - September 26, 2019 @ 9:00 PM UTC+2
Time: 7:00 PM - 9:00 PM
Venue Praxiszentrum Arcus GmbH
Address: Mühlebachstrasse 32

Are you fully present when spending time with your children? Can you give them your full attention without being distracted by your mobile, TV or even by your own thoughts and preoccupations? Unfortunately what we are witnessing…

November 2019

Mindful Parenting Course

CHF360 – CHF390
Date: November 5, 2019 @ 9:30 AM - November 26, 2019 @ 11:30 PM UTC+2
Time: 9:30 AM - 11:30 PM
Venue Bring in Om
Address: Kreuzstrasse 41

Are you fully present when spending time with your children? Can you give them your full attention without being distracted by your mobile, TV or even by your own thoughts and preoccupations? Unfortunately what we are witnessing…

Date: November 17, 2019 @ 10:30 AM - 3:30 PM CET
Time: 10:30 AM - 3:30 PM
Venue Zürich Seefeld
Address: Höschgasse 38

Meditative and self-reflection practices designed to bring clarity, energy and peace Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a…

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