Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h sessions once per week for 8 weeks plus a half-day retreat during a weekend day.
MBSR has 35...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
Registration closed
Find Your Chill with Mindfulness – Get Stress Under Control And Enjoy Your Life To The Fullest
Being a teen can be really stressful! The teen years are full of challenging changes, both...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Newsletter
Mindful Brain. Make The Most Of it.
Welcome to Mindful Brain!
A periodical e-newsletter with future events and tips to support your mindfulness practice will be sent to the e-mail address you enter: