How do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself?
The latest studies...
Beyond the Bend in the Road
Beyond the bend in the road
There may be a well, and there may be a castle,
And there may be just more road.
I don’t know and don’t...
This is a very short guided-meditation that will help you relax and slow down. You can practice it during your work day, at your desk, with your eyes closed or open....
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