Start your day on a positive note with the quote of the day. Inspirational and full of wisdom to inspire and motivate!
[mkdf_blockquote text="The habit of ignoring our present moments in favor of others...
How do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself?
The latest studies...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
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