urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
How do you typically react to life’s difficulties or to your own mistakes and imperfections? If you are highly self-critical, what are the consequences of being so hard on yourself?
The latest studies...
Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h sessions once per week for 8 weeks plus a half-day retreat during a weekend day.
MBSR has 35...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...