logo

Welcome to Mindful Brain

Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
Working Days
Monday - Saturday ................................Per Schedule
Sunday ...............................................................Closed
Phone number: +41 79 727 8397

Mon - Sat PER SCHEDULE, Sunday CLOSED

+41797278397

Dufourstrasse 121, Zurich

Top

Mindful Poetry Day 18

Mindful Brain / Community  / Mindful Poetry Day 18

Mindful Poetry Day 18

Cookie Thief

A woman was waiting at the airport one night,
With several long hours before her flight.
She hunted for a book in the airport shop,
Bought a bag of cookies and found a place to drop.

She was engrossed in her book, but happened to see,
That the man beside her, as bold as could be,
Grabbed a cookie or two from the bag between,
Which she tried to ignore to avoid a scene

She read, munched cookies, and watched the clock,
As the gustly “cookie thief” diminished her stock
She was getting more irritated as the minutes ticked by,
Thinking, “If I wasn’t so nice, I’d blacken his eye!”

With each cookie she took, he took one too.
When only one was left, she wondered what he’d do.
with a smile on his face and a nervous laugh,
He took the last cookie and broke it in half.

He offered her half, and he ate the other.
She snatched it from him and thought, “Oh brother,
This guy has some nerve, and he’s also so rude,
Why, he didn’t even show any gratitude!”

She had never known when she had been so galled,
And sighed with relief when her flight was called.
She gathered her belongings and headed for the gate,
Refusing to look at the “thieving ingrate”.

She boarded the plane and sank in her seat,
Then sought her book, which was almost complete.
As she reached in her baggage, she gasped with surprise.
There were her bag of cookies in front of her eyes!

“If mine are here,” she moaned with despair.
“Then the others were his and he tried to share!”
Too late to apologize, she realized with grief,
That she was the rude one, the ingrate, the thief!!!!

By: Valerie Cox

For the next 20 Days I invite you to connect with Mindfulness through poetry. Leave a comment if you’ve enjoyed the poem or post your favorite poem.

Here is a step by step guide on how to engage with this practice:

  1. Each day I will post a careful selected poem
  2. Find a quiet place, sit comfortable and read the poem aloud to yourself, preferable more than once. An audio recording will also be available in case you prefer to listen to the poem
  3. Take the poem into your heart and your body. Become intimate with it and allow it to guide you into intimacy with yourself
  4. Allow a spaciousness of interpretation, openness of the senses and a deep experience of understanding, distinct from cognitive comprehension.
  5. Spend some time with the poem, as a way of choosing to be present and mindful.
  6. Bring the poem into your family and community. Share your experience with your loved ones, including Mindful Brain Community.
Share
Ela Amarie
Founder Mindful Brain

No Comments

Post a Comment

Newsletter

Mindful Brain. Make The Most Of it.

Welcome to Mindful Brain!

A periodical e-newsletter with future events and tips to support your mindfulness practice will be sent to the e-mail address you enter: