Learn Mindfulness in 8 weeks
MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks
Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program
The MBSR Live & Online course will help you start or...
Disconnect from your daily business and experience simple and easy mindfulness meditation practices that will bring you clarity, peace of mind and emotional balance....
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...