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Clear your mind of thoughts, let go of fears and anxieties, reverse or prevent burnout, and get back in touch with your body and mind.
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Meditation

Mindful Brain / Meditation (Page 3)

Mindful Poetry Day 4

[audio mp3="https://themindfulbrain.net/wp-content/uploads/2016/12/Admit-something.mp3"][/audio] Admit Something Everyone you see, you say to them, Love me. Of course you do not do this out loud; Otherwise, Someone would call the cops. Still though, think about this, This great pull in us To connect. Why not...

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