Mindfulness Based Stress Reduction Zurich (MBSR) – AM
Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you start or...
Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you start or...
Learn Mindfulness in 8 weeks MBSR is a structured complementary medicine program that consists of 2h - 2h 30min sessions once per week for 8 weeks plus a half-day retreat during a weekend...
Learn Mindfulness in 8 weeks Reduce stress and live with greater ease through this tested and well established 8 week mindfulness meditation program The MBSR Live & Online course will help you start or...
1. Contemplate. Meditation quiets a busy mind and cultivates a witness who can watch what’s happening in your life with a bit of emotional distance. The benefits are enormous—many meditators say they have more clarity,...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
urban mindfulness meditation zurich is a community based project that aims to bring more awareness to the benefits of meditative practices for mental and physical health. ...
